I saw this really good article today on how new CEO Eric Roza and Dave Castro are working hard to rebuild Crossfit. Would like to know your thoughts. Check it out here on Yahoo.
Read moreOn A Mission to Save Crossfit
Tag: Crossfit
2020 Crossfit Games Final Results
This year’s Crossfit Games faced many challenges and changes do to the COVID-19 pandemic. Changes included postponement of the finals and the relocation of the actual Crossfit Games. The format also was altered, with only
Read moreIs Crossfit Dangerous?
The question of is Crossfit dangerous or bad for you comes up a lot in Crossfit conversations. As you look to giving Crossfit or Going Crossfit a try this is something to consider. I want
Read moreWhat is Crossfit anyway?
With the recent popularity and growth of Crossfit along with the ESPN airing of the Reebok CrossFit Games the past couple of years that question has been asked a lot. This is the definition from
Read moreWelcome to our journey, Going Crossfit.
Well we are going to find out. Crossfit is a wave, actually a tidal wave or maybe even a revolution that has come to the fitness world over the past couple of years. We are
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